In a world where everything moves fast, taking time for yourself and letting go are essential. Nothing beats a pair of needles or hooks to relax, giving you a sense of accomplishment, as it stimulates the hormones responsible for well-being. And it's scientifically proven!
According to a study of 3,500 knitters by "The British Journal of Occupational Therapy", 81% of participants report feeling happier after knitting, and 50% even claim to be very happy while they knit.
Have you tried everything to quit smoking? Have you tried knitting? The University of Chicago ranks knitting among the top 10 methods to quit smoking! Keeping your hands busy makes it easier to break free from addictions. The wool, with its variety of textures, reactivates tactile sensations, thereby triggering calmness.